Adult Class

Adult Class

Our Adult gymnastic class is a great place for those who have done gym in the past and want to get back to it, or those who have never done gym before. Our coach is a highly qualified instructor with many years of experience, and will guide you safely through basic skills and extend your abilities to new levels.

We recommend that those joining this class should already have some degree of strength, flexibility and coordination – whilst fitness is developed, a reasonable base level of fitness is required to properly participate.

Click here for a copy of our brochure.

Monday : 7.00-8.30pm

Thursday : 7.30-9.00pm

 
Balance Gymnastics
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