Balance Gymnastics caters for school and kindergarten sessions throughout the school term.
Bookings can be made for single, 2, 3, 4, 5, 6, 7, 8, 9, 10 week blocks.
1 hour and 1.5 hour sessions are available between 1pm and 3pm Monday – Thursday.
We can cater for groups from approximately 20 to 55 children. Our staff are fully qualified coaches and also hold a minimum level 1 first aid certificate.
Gymnastics is one of the few sports that encompasses all the fitness and motor abilities; Strength, Muscular Endurance, Power, Aerobic Fitness, Flexibility, Balance, Agility, Coordination and Spatial Orientation.
Students are taught the dominant movement patterns; Spring, Landing, Rotation, Statics, Swing and Locomotion.
The classes consist of a comprehensive warm up followed by 2-4 extensive circuits to keep the kids active the whole time.
The students will have access to the whole gym including our HUGE foam pit, LONG trampoline, rock climbing wall, swinging bars, balance beam and competition standard sprung floor and MORE!
Please contact us at email@example.com . Book early to avoid disappointment!